06 / a love letter to the trail
A relationship nurtured on and by the Trail / By Sandi Marra
10 / A Salve for the Heart and Soul
Nature provides a path to health and flourishing love / By Elizabeth McGowan
20 / trail family
Cherished friendships, forged on the Trail, endure for a lifetime / By David Brill
28 / the right foundation
The outdoors are central to family, friendships, and experiencing life to the fullest / By Derrick Z. Jackson and Michelle Holmes
44 / loving the trail
A life-long story of stewardship / By David B. Field
50 / A.T. the heart
Exemplary bonds formed by the Trail
56 / The Long Way Home
When two solo hikes become one journey together / By Koty Sapp
66 / parting thought / By Shalin Desai
–
On The Cover
Ridges at dawn — Max Patch, North Carolina.
Photo by Scott Hotaling
ATC Executive Leadership
Sandra Marra / President & CEO
Nicole Prorock / Chief Financial Officer
Lisa Zaid / Acting Vice President of Advancement
Laura Belleville / Vice President of Conservation & Trail Programs
Cherie A. Nikosey / Vice President of Administration
Brian B. King / Publisher
A.T. Journeys
Wendy K. Probst / Editor in Chief
Traci Anfuso-Young / Art Director / Designer
Contributors
Jordan Bowman / Director of Communications
Alyssa Reck / Social Media Manager
Brittany Jennings / Proofreader
MISSION
The Appalachian Trail Conservancy’s mission is to protect, manage, and advocate for the Appalachian National Scenic Trail.
Board of Directors
Colin P. Beasley / Chair
Robert E. Hutchinson, Jr. / Vice Chair
James LaTorre / Secretary
Patricia D. Shannon / Treasurer
Daniel A. Howe / Chair, Stewardship Council
Sandra Marra / President & CEO
Grant L. Davies
Norman P. Findley III
Thomas Gregg
John W. Knapp, Jr.
Ann Heilman Murphy
Colleen Peterson
Eboni Preston
Nathan G. Rogers
Rubén A. Rosales
Rajinder Singh
Nicole Wooten
PRESIDENT’S LEADERSHIP CIRCLE
The Hon. Stephanie Martz / Chair
Diana Christopulos
Jim Fetig
Lisa Koteen Gerchick
Mark Kent
R. Michael Leonard
Robert Rich
The Hon. C. Stewart Verdery, Jr.
A.T. Journeys is published on matte paper manufactured by Sappi North America mills and distributors that follow responsible forestry practices. It is printed with Soy Seal certified ink in the U.S.A. by Sheridan NH in Hanover, New Hampshire.
A.T. Journeys ( ISSN 1556-2751) is published by the Appalachian Trail Conservancy, 799 Washington Street, Harpers Ferry, WV 25425, (304) 535-6331. Bulk-rate postage paid at Harpers Ferry, West Virginia, and other offices. Postmaster: Send change-of-address Form 3575 to A.T. Journeys, P.O. Box 807, Harpers Ferry, WV 25425.
MISSION
The Appalachian Trail Conservancy’s mission is to protect, manage, and advocate for the Appalachian National Scenic Trail.
Board of Directors
Colin P. Beasley / Chair
Robert E. Hutchinson, Jr. / Vice Chair
James LaTorre / Secretary
Patricia D. Shannon / Treasurer
Daniel A. Howe / Chair, Stewardship Council
Sandra Marra / President & CEO
Grant L. Davies
Norman P. Findley III
Thomas Gregg
John W. Knapp, Jr.
Ann Heilman Murphy
Colleen Peterson
Eboni Preston
Nathan G. Rogers
Rubén A. Rosales
Rajinder Singh
Nicole Wooten
PRESIDENT’S LEADERSHIP CIRCLE
The Hon. Stephanie Martz / Chair
Diana Christopulos
Jim Fetig
Lisa Koteen Gerchick
Mark Kent
R. Michael Leonard
Robert Rich
The Hon. C. Stewart Verdery, Jr.
Abingdon, Virginia
Abingdon, Virginia
Louisville, Kentucky
Sebastopol, California
Knoxville, Tennessee
State College, Pennsylvania
Boxborough, Massachusetts
[email protected]
Appalachian Trail Conservancy
P.O. Box 807
Harpers Ferry, WV 25425-0807
From top: Sandi and her husband Chris on the Trail near Bears Den in Virginia. Photo by Chris Gallaway/Horizonline Pictures; Sandi and Chris embrace at their wedding ceremony at Blackburn Trail Center in Virginia
to the Trail
Miraculously, that Saturday morning still dawned crystal clear, the world scrubbed to a high shine after the Friday deluge. Like with so many of our A.T. adventures before, and after, we just had better stories to tell, thanks to Mother Nature.
I hadn’t set out to write a love story. Nor had I ever planned to pen a piece about my Appalachian Trail thru-hike, figuring the universe was flush enough with such blow-by-blow accounts.
What I had set out to do was make sense of all I had absorbed during a solo, continental bicycle ride I undertook, ostensibly to mark being five years cancer-free. The story that spilled out in what became Outpedaling ‘The Big C’: My Healing Cycle Across America surprised me.
Yes, I could comfortably fill chapters with riffs and perspective on the characters and geography I so cherished along my ride. But, I owed readers more than a linear recitation.
I needed to lay bare my arduous melanoma journey and, more pressingly, rediscover my joyous yet explosive father. He died of melanoma at age forty-four, when I was fifteen. How could I truly know myself — and grow — if I didn’t understand his essence? Extracting such painful truths meant directing tough queries inward — the opposite of what a reporter usually does — and being vulnerable enough to answer honestly.
Right
Foundation
Photo by Sarah Jones Decker
The idea of thru-hiking came to me while taking a Backpacking 101 course for a quick and easy college credit. Throughout my life, I had heard of the A.T. I knew what it was, but what I didn’t know was that people attempt to hike the entire Trail from Georgia to Maine every year. The revelation that someone could undertake such an adventure simply blew my mind and ignited the aspirations for what would become my future passions. Over the next eighteen months, I prepared for my A.T. trek by taking in every bit of information I could find, going on shakedown hikes, and purchasing my first camera to capture the journey.
THERE IS AN ACUTE SENSE OF WITHDRAWAL that intensifies in the days, weeks, and months after finishing a thru-hike. Some call it post-hike blues. Others experience it as low-grade depression. For me, it started with numbness. I was unable to accept that an experience, which fundamentally transformed my life, was over. The transformation I went through during my thru-hike on the Appalachian Trail in 2015 was so intense that it compelled me to toggle between two, discrete lives. There was life on the Trail: wholly connected to nature and to a simple, restorative experience. And there was life off Trail: completely divorced from these things.
I found myself comparing the experiences provided by these discrete lives. On the A.T., I woke up to the sound of whip-poor-wills or a fellow hiker shaking the dew off their tent. In Cambridge, Massachusetts, where I live now, I wake up to the lazy groan of a garbage truck barreling down the street at six in the morning, ambling out of bed just as the coffeemaker burps out the final drops of Ethiopian blend. On the Trail, I distilled my life to the basics: nourishment, hydration, navigation, and destination. Off the A.T., I am enmeshed in a complexity that forces me to organize my life through apps and meeting requests.